CLASS GUIDELINES

- Be early so you are on time for class

 - Don't intentionally skip warm-ups

- Keep talking to a minimum during class

- Stick to the techniques that the Coach has shown

- Maintain an attentive posture when watching techniques

- Silence your cellphone unless you have spoken with Coach prior to class

- No foul language

- Bring your ego but keep it in check

- Be aware of your surroundings

- Mind your grips

- If you don't know what you are doing, doing it harder isn't a good idea

- Respect age, size, and gender differences

- Respect the tap

- Be humble in victory and in defeat

- Share your knowledge

- Don't be a spaz